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Get Your Body Ready For Summer: Tips From A Physical Therapist
June 28, 2022/

Get Your Body Ready For Summer: Tips From A Physical Therapist Summer is here, which means it’s time to pack up your snow shovel and break out the bathing suit! However, it is crucial that you feel your best before heading out to enjoy all the activities the warmer months…

5 Signs You May Benefit From Physical Therapy
March 29, 2022/

5 Signs You May Benefit From Physical Therapy Tell-Tale Signs You May Need Physical Therapy  It is a common belief that physical therapy is only for people recovering from an injury or surgery; however, this discipline aims to relieve and correct a wide variety of musculoskeletal conditions!  To ensure you…

Common Causes of Lower Back Pain
December 15, 2021/

Common Causes of Lower Back Pain Reasons Why Your Lower Back Hurts  The lumbar region of the spine, more commonly known as the lower back, plays a pivotal role in supporting the upper body’s weight; it is also responsible for a vast amount of our daily movements. Because of this,…

How To Care For Your Tendonitis At Home
September 27, 2021/

How To Care For Your Tendonitis At Home How to Treat Tendonitis at Home Tendonitis is when a tendon — the thick cords that attach a muscle to the bone — is inflamed. As a result, tendonitis brings along pain that is anything but pleasant to endure. And while the…

Three Reasons to Consider Physical Therapy
April 22, 2021/

Three Reasons to Consider Physical Therapy Many live with pain and suffering daily, altering their quality of life and reducing their mobility. However, with the right personalized physical therapy plan, many can find relief and better daily function. At Quantum Physical Therapy, we treat each patient’s case as a unique…

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