When you’re healthy, it’s easy to take the little things for granted. For example, walking, running, exercising, or doing household chores. Most people have never had to deal with these issues, so they do not see the benefits. However, you may develop a condition, illness, or injury along the way, and suddenly, simple tasks like lifting or going up the stairs become difficult, uncomfortable, or even painful.
Fortunately, you do not have to continue living this way for the rest of your life. Physical therapy is a solution that can change your life for the better. So, contact Quantum Physical Therapy & Chiropractic Care in Riverhead, New York, to discuss your rehabilitation strategy.
Physical therapy (PT) is a healthcare specialty that involves evaluating and treating people who have difficulty with functional mobility. Its goal is to alleviate pain and improve your ability to function, move, and live. It is used in sports medicine to prevent injury and improve performance.
A physical therapist is a professional who has been trained in an accredited institution and is licensed by the state in which they work. If you have an injury or disease that makes it difficult for you to perform daily activities, your doctor will usually recommend physical therapy.
Your therapist will examine your medical history and ask about your symptoms, including how well you sleep and perform tasks, during your first physical therapy session. They will then perform diagnostic tests on you. These could include investigating:
How well do you climb steps?
Your ability to bend, reach, grasp, or generally move about
Your posture and balance
Your heart rate and heart rhythm when performing different activities
Once your therapist has determined your problem, they design a treatment plan for you.
You are aware that physical therapy is recommended for people suffering from pain or limited mobility. But what advantages do you stand to gain if you begin physical therapy sessions?
PT has been linked to several benefits. The most significant include:
Physical therapy techniques, particularly those targeting joints and soft tissues, can aid in the restoration of muscle and joint function. Pain is reduced or eliminated as a result.
Fractures and other types of injuries can occur as a result of sports, exercise, or even accidents. Certain conditions, such as a stroke, can also result in decreased body functioning. If you have experienced these problems, physical therapy can help nurse you back to health faster than most other options.
Your ability to stand, bend, walk, run, or move can be hampered by age, illness, or injury. Physical therapy can help you improve or restore your mobility in this case.
If you are an athlete or generally very active, sports physical therapy can teach you key exercises that you can perform to avoid injury and, consequently, prevent disability. Also, physical therapy improves mobility and function, which lowers your risk of sustaining an injury when going about your day.
Physical therapy can help you manage the symptoms of diabetes and vascular disease. PT, for example, allows for safe therapeutic exercise to lower sugar levels and increase energy levels in people with diabetes. It also helps with constipation, bowel incontinence, urinary incontinence, lymphedema, and fibromyalgia.
PT is also beneficial in easing pregnancy and postpartum symptoms. It has also often been used to address other health issues specific to women.
As you age, your risk of developing joint-related problems like arthritis and osteoporosis increases. PT is often prescribed to alleviate symptoms for patients dealing with these conditions.
All in all, physical therapy not only restores your health but also saves you thousands of dollars in medical or sports rehabilitation expenses.
We are one of several physical therapy clinics throughout the country. So, why are we here? Quantum, on the other hand, takes pride in being a one-of-a-kind evidence-based practice. Here’s what you get:
When you come to our clinic, our first priority is to thoroughly understand your specific problems. So we’ll talk to you, go over your medical history, and then run our own tests. Only after completing these steps will our physical therapist create an individualized care plan for you. In private treatment rooms, we provide one-on-one care. Our goal is to make you feel better, and we are committed to doing so.
Our physical therapists are trained, certified, and experienced in all of the Quantum techniques and exercises. The American Physical Therapy Association oversees everything. Having said that, our approach is patient-centered and hands-on, which means we understand your pain and will move at your pace.
We are committed to providing you with the highest quality of care. However, we understand that medical issues are frequently unexpected. As a result, we work hard to be accessible to everyone in Riverhead who requires our services.
Our goal is for our patients to live healthy lives long after they have completed treatment. As a result, we also provide patient education and home exercises to keep your body functioning properly.
Nobody wants to be in pain for an extended period of time. Instead of just masking the pain with painkillers, how about getting rid of it entirely without medication? Physical therapy can help manage pain by restoring muscles, assisting in the recovery from an injury or surgery, and improving mobility.
Everything begins with our first appointment with our physical therapist. You can contact us at our Riverhead, NY offices, at (631) 591-2293 and in the following locations as well:
1308 Grand Avenue Baldwin NY
175-43 Hillside Avenue Jamaica
139 N Central Ave, Suite #4 Valley